It is a wonderful privilege to be able to work with parents as they navigate the waters of parenthood and discover their inner calm. In addition to facilitating Finding Calm classes, I am the Marketing and Outreach Director for Community of Mindful Parenting (CMP). I am also a trained Roots of Empathy facilitator, Mindful Based Stress Reduction for Teens (MBSR-T) facilitator, and graduate of many mindful parenting programs including MBSR, MSC and The Science of Well Being from Yale University. I obtained my bachelor's in writing and psychology from the University of Puget Sound and MBA from Seattle University. I am a proud mom of two girls (ages 13 and 15) and an active learning and growing mindful parent. Me, my husband Scott, and our two daughters live in Bellevue, Washington.
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